Herbs for the Nervous System & for Stress Resilience
Herbs can support us in so many ways, including supporting our nervous system and helping our bodies be more resilient to stress. In this guide, you will find information on 12 herbs that fall into the categories of nervine tonics (herbs that are supportive of the nervous system) and adaptogens (herbs that help our bodies be more resilient to stress). Herbs featured: Rosemary, Passion Flower, Nettles, Lemon Balm, Tulsi, Rose, Lemon Verbena, Linden, Chamomile, Catnip, Lavender, and Peppermint.
Herbs can support us in so many ways, including supporting our nervous system and helping our bodies be more resilient to stress. In this guide, you will find information on 12 herbs that fall into the categories of nervine tonics (herbs that are supportive of the nervous system) and adaptogens (herbs that help our bodies be more resilient to stress). Herbs featured: Rosemary, Passion Flower, Nettles, Lemon Balm, Tulsi, Rose, Lemon Verbena, Linden, Chamomile, Catnip, Lavender, and Peppermint.
Herbs can support us in so many ways, including supporting our nervous system and helping our bodies be more resilient to stress. In this guide, you will find information on 12 herbs that fall into the categories of nervine tonics (herbs that are supportive of the nervous system) and adaptogens (herbs that help our bodies be more resilient to stress). Herbs featured: Rosemary, Passion Flower, Nettles, Lemon Balm, Tulsi, Rose, Lemon Verbena, Linden, Chamomile, Catnip, Lavender, and Peppermint.